# Uploading Video

The highest **frame rate** you can select is 60 frames per second, which will generate 60 images for each second of video you upload. The lowest frame rate you can select is 1 frame per 60 seconds.

<figure><img src="/files/ZIQmPINoPCEhk54gOgeN" alt=""><figcaption><p>The highest <strong>frame rate</strong> you can select is 60 frames per second, which will generate 60 images for each second of video you upload.</p></figcaption></figure>

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After sampling your video, the extracted frames will appear as if you had originally uploaded individual images to [BinaExperts](https://binaexperts.com/en).

You can also directly import a YouTube video by pasting the YouTube link on the Upload page, following a similar process.

<figure><img src="/files/n1NK1mduMMoBZcNd2jsK" alt=""><figcaption><p>You can embed a video from YouTube directly by entering its link on the upload page.</p></figcaption></figure>

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**Supported Video Formats**

[BinaExperts](https://binaexperts.com/en) relies on your browser's built-in support for video files to parse them into frame images, which can then be used to train your models. This means you can use a variety of video formats, including MOV and MP4, depending on your browser.

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Please note that certain formats, such as HEVC/H. 265 encoded MP4 files, are only supported by the Safari browser. If you are importing videos from devices like a GoPro or iPhone that record in H. 265, consider changing the settings to H. 264 for broader compatibility.

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If you encounter issues loading your video file into [BinaExperts](https://binaexperts.com/en), please contact support at <help@BinaExperts.ir>.


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